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Burger King Whopper Jr Calories

Do you really know how many calories are in a Burger King Whopper Jr? Discover surprising facts about this popular fast-food item.

The Burger King Whopper Jr. is a favorite among fast-food lovers, offering a taste of the classic Whopper in a smaller size.

Many are curious about the calories this burger contains, especially those mindful of their diet.

With 250 calories per serving, the Whopper Jr. is a burger option that can fit into a balanced meal plan.

Nutrition Facts

Serving Size 1 Whopper Jr. (120g)

Amount Per Serving

Calories250

Total Fat 15 g 23%
Saturated Fat 4 g 20%
Trans Fat 0.5 g 2%
Cholesterol 30 mg 10%
Sodium 380 mg 17%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 4%
Total Sugars 5 g 10%
Protein 13 g 26%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.2 mg 7%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of a Whopper Jr.?

Walking
30 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a Whopper Jr?
A Whopper Jr contains approximately 250 calories.
Is the Whopper Jr a healthier option compared to the full-size Whopper?
Yes, the Whopper Jr is lower in calories and fat, making it a lighter alternative.
What are some nutritional benefits of a Whopper Jr?
The Whopper Jr provides a good source of protein along with essential vitamins and minerals.
Can I customize my Whopper Jr?
Yes, you can customize your Whopper Jr by adding or removing toppings as you prefer.
Does Burger King offer any vegetarian options?
Yes, there are vegetarian options on the menu, including salads and veggie burgers.

Final Words

The Burger King Whopper Jr. presents a flavorful and satisfying meal choice with balanced nutrition.

Packed with protein and essential nutrients, this burger can fit into various dietary plans.

For those looking for a quick bite without overindulging, the Whopper Jr. offers a manageable calorie load while still delivering that delicious fast-food experience.


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