Buffalo Wild Wings 6 Boneless Wings Calories

Do you really know how many calories are in Buffalo Wild Wings’ 6 boneless wings? Discover surprising facts about their nutrition and how they fit into your diet.

Buffalo Wild Wings is a beloved destination for wing enthusiasts, but how do their 6 boneless wings stack up in terms of calories?

These flavorful delights contain approximately 400 calories, making them a popular choice for sharing or enjoying as a snack.

Understanding the caloric content can help you make informed food choices to maintain a balanced diet while indulging in deliciousness.

Nutrition Facts

Serving Size 6 Boneless Wings (112g)

Amount Per Serving

Calories

400

Total Fat	29 g	45%
Saturated Fat	4.5 g	23%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	1410 mg	61%
Total Carbohydrate	19 g	6%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	23 g	46%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings boneless wings?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Buffalo Wild Wings’ 6 boneless wings?

There are approximately 400 calories in 6 boneless wings from Buffalo Wild Wings.

Are Buffalo Wild Wings boneless wings a healthy choice?

They can be enjoyed in moderation as part of a balanced diet, but they are high in calories and fat.

What is the primary protein source in boneless wings?

The primary protein source is chicken, making them a good option for meeting protein needs.

Can I get boneless wings with less sodium?

Most options at Buffalo Wild Wings have high sodium content, so choose sauces wisely to reduce sodium intake.

What dipping sauces are available for boneless wings?

Buffalo Wild Wings offers a variety of sauces, from mild to wild, catering to different taste preferences.

Verdict

Buffalo Wild Wings’ boneless wings provide a tasty option for chicken lovers, packed with protein and flavor. While they do contain a significant amount of calories and fat, they can be enjoyed occasionally as part of a balanced diet. Moderation and awareness of portion sizes can allow you to indulge without derailing your dietary goals.