Buffalo Wild Wings 10 Traditional Wings Calories

Do you know how many calories are in Buffalo Wild Wings’ 10 traditional wings? Discover surprising insights about their calorie content and nutritional benefits!

Buffalo Wild Wings’ traditional wings are a game-day favorite, but how do they fit into your diet? A serving of 10 traditional wings packs a flavorful punch but also carries a notable calorie count.

Understanding the calories in this beloved dish can help you make informed choices. Whether you’re enjoying them for a special occasion or a casual night in, being aware of their nutritional value is essential for maintaining a balanced diet.

Nutrition Facts

Serving Size 10 traditional wings (142g)

Amount Per Serving

Calories720

Total Fat	46 g	70%
Saturated Fat	14 g	70%
Trans Fat	0 g	0%
Cholesterol	180 mg	60%
Sodium	1940 mg	83%
Total Carbohydrate	21 g	7%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	63 g	126%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5 mg	8%
Potassium	520 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken wings?

Walking

53 minutes

Jogging

41 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in 10 Buffalo Wild Wings traditional wings?

A serving of 10 traditional wings contains approximately 720 calories.

What are the nutritional benefits of traditional wings?

Traditional wings provide a good source of protein, essential for muscle health and recovery, but they are also high in calories and sodium.

Can I make buffalo wings healthier?

Yes! Consider grilling or baking instead of frying, and use homemade sauces to lower sodium and fat content.

Are traditional wings suitable for a low-carb diet?

Yes, they can fit into a low-carb diet due to their high protein and relatively low carbohydrate content.

What is the best way to enjoy buffalo wings?

Pair them with a side of veggies and a light dipping sauce for a more balanced meal.

Final Words

Buffalo Wild Wings’ traditional wings offer a delightful blend of taste and nutrition, featuring high protein content and essential nutrients. While they are a delicious treat, moderation is key due to their elevated calorie and sodium levels. Enjoying wings occasionally as part of a balanced diet can provide nutritional benefits while satisfying your cravings.