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Burger King Tendercrisp

Do you really know the nutritional value of Burger King’s Tendercrisp? Uncover the facts that make this burger a popular choice among fast food lovers.

The Burger King Tendercrisp is a delectable chicken burger that has captivated many. Its crispy, golden-brown exterior compliments the juicy chicken patty inside.

Each bite is a delightful contrast of textures and flavors, making it an appealing option for those looking for a hearty meal.

Not only is it delicious, but the Tendercrisp also offers various nutritional benefits that can fit into a balanced diet. Let’s take a closer look at what makes this burger a staple for fast food enthusiasts.

Nutrition Facts

Serving Size 1 burger (160g)

Amount Per Serving

Calories450

Total Fat 24 g 30%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 820 mg 36%
Total Carbohydrate 43 g 16%
Dietary Fiber 2 g 7%
Total Sugars 7 g 12%
Protein 26 g 52%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.3 mg 7%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Tendercrisp?

Walking
40 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Tendercrisp?
A Tendercrisp contains approximately 450 calories.
What makes the Tendercrisp different from other chicken burgers?
The Tendercrisp features a unique crispy coating that sets it apart from standard chicken sandwiches.
Are there healthier options available at Burger King?
Yes, they offer salads and grilled chicken sandwiches that are lower in calories.
Can I modify my Tendercrisp order?
Yes, you can customize toppings and sauces to fit your preference.
Is the Tendercrisp suitable for gluten-free diets?
Unfortunately, the Tendercrisp is not suitable for gluten-free diets due to its breading.

Final Words

The Burger King Tendercrisp is not only a flavorful option but also provides substantial protein and essential nutrients.

Incorporating it into an occasional balanced diet allows you to enjoy its taste while benefiting from its nutritional content.

Make it part of your meal plan while complementing it with fresh fruits or vegetables for a wholesome experience.


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