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Burger King Taco

Do you really know how many calories are in a Burger King Taco? Uncover surprising facts about this fast-food favorite and its nutritional value!

The Burger King Taco is an intriguing option for fast food lovers seeking variety. 
With a unique twist on traditional taco flavors, it offers an unexpected experience at the drive-thru. 
It’s appealing to those who enjoy a savory snack that’s quick and satisfying. 
But how does it fit into your dietary choices? Explore the nutritional aspects, including calorie count and key ingredients, to see if this item meets your needs.

Nutrition Facts

Serving Size 1 taco (70g)

Amount Per Serving

Calories170

Total Fat 10.00 g 15%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 480 mg 21%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 6 g 12%
Vitamin D 0%
Calcium 60 mg 6%
Iron 1.0 mg 6%
Potassium 150 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Burger King Taco?

Walking
20 minutes

Jogging
15 minutes

Biking
12 minutes

Swimming
15 minutes

FAQs

How many calories are in a Burger King Taco?
A Burger King Taco contains approximately 170 calories.
Are there healthier options at Burger King?
Yes, Burger King provides various salads and grilled items that have lower calorie counts.
What is the primary source of protein in the Burger King Taco?
The main protein source in the Burger King Taco is its ground beef filling.
Can I customize my Burger King Taco?
Yes, you can request modifications to your Taco, such as extra toppings or sauces.
Is the Burger King Taco suitable for vegetarians?
No, the Burger King Taco contains beef and is not suitable for vegetarians.

Final Words

The Burger King Taco is a tasty snack option that balances flavor and nutrition. 
It provides a moderate amount of protein, essential fats, and carbohydrates while being relatively low in calories. 
When enjoyed mindfully, it can fit into a balanced diet, offering enjoyment without excessive caloric intake. 
Incorporating it occasionally can contribute to a satisfying and varied dietary experience.


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