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Burger King Spicy Nuggets Calories

Do you really know how many calories are in Burger King spicy nuggets? Learn essential information about their calorie content and uncover surprising nutritional insights!

Burger King’s spicy nuggets have gained a dedicated following for their bold flavor and satisfying crunch.

However, it’s essential to be aware of their calorie content if you’re watching your nutrition.

A serving provides a hearty snack option, but understanding its calorie count can help you make informed choices regarding your diet.

This article sheds light on the calories in Burger King spicy nuggets and their nutritional composition, making it easier for you to decide if they fit into your meal plan.

Nutrition Facts

Serving Size 1 serving (6 pieces, 90g)

Amount Per Serving

Calories360

Total Fat 22 g 34%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 700 mg 30%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 15 g 30%
Vitamin D – 0%
Calcium – 0%
Iron 1.2 mg 7%
Potassium 280 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King spicy nuggets?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Burger King spicy nuggets?
A serving of 6 spicy nuggets contains approximately 360 calories.
What are the main ingredients in spicy nuggets?
The main ingredients typically include chicken breast, spices, and a breading component.
Are Burger King spicy nuggets a healthy snack?
While they can provide protein, their high sodium and fat content should be considered in your overall diet.
Can I order spicy nuggets without breading?
No, the nuggets come breaded as part of their standard preparation.
Is there a vegetarian option for nuggets at Burger King?
Yes, Burger King offers plant-based alternatives in some locations.

Verdict

Burger King’s spicy nuggets can add flavor and protein to your diet, making for a satisfactory snack or meal addition.

However, it’s important to be mindful of their calorie and sodium content.

Incorporating them occasionally and balancing them with other nutritious foods can help maintain a wholesome, enjoyable diet.


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