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Burger King Spicy Melt

Do you really know the calorie content and nutritional benefits of the Burger King Spicy Melt? Find valuable insights about this tempting fast-food item!

The Burger King Spicy Melt is an enticing fast-food choice that combines savory flavors with a satisfying texture. This sandwich features a spicy beef patty smothered in melted cheese, all nestled in a soft bun.

For spice lovers, this melt is a delightful option that brings the heat along with its delicious taste.

It’s essential to evaluate not just the flavors, but also the nutritional profile, to make informed dietary choices.

Nutrition Facts

Serving Size 1 sandwich (183g)

Amount Per Serving

Calories470

Total Fat 28 g 36%
Saturated Fat 11 g 55%
Trans Fat 0.5 g 3%
Cholesterol 70 mg 23%
Sodium 840 mg 37%
Total Carbohydrate 38 g 14%
Dietary Fiber 2 g 7%
Total Sugars 1 g 2%
Protein 21 g 42%
Vitamin D – 0%
Calcium 250 mg 20%
Iron 2.7 mg 15%
Potassium 550 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Spicy Melt?

Walking
66 minutes

Jogging
33 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

What is the main protein source in the Burger King Spicy Melt?
The main protein source in the Burger King Spicy Melt is the spicy beef patty.
Are there any healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
How does the Spicy Melt compare to other sandwiches?
The Spicy Melt has a unique combination of heat and cheesy flavor, making it a standout option among fast-food sandwiches.
Can I customize my Spicy Melt?
Absolutely! You can customize your Spicy Melt by choosing your toppings or modifying the ingredients to suit your taste.
Is the Spicy Melt suitable for vegetarians?
No, the Burger King Spicy Melt contains beef and is not suitable for vegetarians.

Final Words

The Burger King Spicy Melt offers a savory blend of flavors complemented by a rich source of protein. While it provides a satisfying taste experience, it is essential to balance such indulgent options with healthier choices in your daily diet. Enjoying this sandwich occasionally can add variety to your meals while still considering overall nutritional needs.


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