Burger King Spicy Chicken Sandwich Calories
For fast-food lovers, the Burger King Spicy Chicken Sandwich is a popular choice.
But have you ever considered how many calories it contains?
This flavorful sandwich packs a punch, but it’s essential to know its nutritional value, especially if you’re mindful of your calorie intake.
Let’s break down the calories, health benefits, and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 sandwich (201g)
Amount Per Serving
Calories500
| Total Fat | 28.00 g | 36% |
| Saturated Fat | 6.00 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 1200 mg | 52% |
| Total Carbohydrate | 43.00 g | 16% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 6% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 380 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the chicken sandwich?
FAQs
Verdict
The Burger King Spicy Chicken Sandwich offers a flavorful experience while delivering a solid amount of protein.
Including it in an occasional balanced diet can satisfy cravings without derailing health goals, especially when enjoyed with healthier sides.
Being mindful of its calorie and sodium content will help manage daily intake while still enjoying your favorites.
