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Burger King Sourdough Breakfast Sandwich

Do you really know how nutritious the Burger King Sourdough Breakfast Sandwich is? Discover surprising facts about its ingredients and health benefits!

The Burger King Sourdough Breakfast Sandwich is not just a delicious morning treat; it’s packed with flavors and nutrients. This delightful sandwich features a unique sourdough bread that elevates the taste with a tangy twist.

With a combination of quality ingredients, it offers a balance of protein and carbohydrates to kick-start your day.

Let’s delve deeper into what makes this breakfast option both satisfying and nourishing for your mornings.

Nutrition Facts

Serving Size 1 sandwich (149g)

Amount Per Serving

Calories590

Total Fat 36.00 g 46%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 930 mg 40%
Total Carbohydrate 43.00 g 16%
Dietary Fiber 2 g 7%
Total Sugars 3 g 6%
Protein 22 g 44%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Burger King Sourdough Breakfast Sandwich?

Walking
49 minutes

Jogging
27 minutes

Biking
21 minutes

Swimming
30 minutes

FAQs

How many calories are in the Burger King Sourdough Breakfast Sandwich?
The Burger King Sourdough Breakfast Sandwich contains approximately 590 calories.
What are the main ingredients?
Main ingredients include sourdough bread, premium meat, and various toppings.
Is it customizable?
Yes, you can customize the sandwich by adding or removing toppings.
What’s the protein content?
The sandwich contains 22g of protein per serving.
Is it suitable for a balanced breakfast?
Yes, it provides a good mix of protein and carbohydrates to sustain energy throughout the morning.

Final Words

The Burger King Sourdough Breakfast Sandwich offers a delightful combination of taste and nutritional benefits. With a good amount of protein and essential nutrients, it can perfectly fit into a balanced diet. Enjoying this sandwich occasionally can provide satisfaction while contributing to your overall wellness, making it a convenient choice for busy mornings.


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