Burger King Single Quarter Pound King

Do you truly know the nutritional benefits of the Burger King Single Quarter Pound King? Uncover surprising insights about this iconic sandwich and its caloric content.

The Burger King Single Quarter Pound King is not just another burger; it’s a hearty option for those looking to satisfy their cravings. With its significant size, this sandwich features a flame-grilled beef patty, fresh toppings, and rich flavor.

For burger enthusiasts, it’s essential to grasp what this meal brings to the table in terms of nutrition. Packed with protein and satisfying ingredients, it offers both taste and energy for your day.

Nutrition Facts

Serving Size 1 sandwich (227g)

Amount Per Serving

Calories250

Total Fat	16 g	22%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	880 mg	38%
Total Carbohydrate	36 g	13%
Dietary Fiber	1 g	4%
Total Sugars	7 g	0%
Protein	16 g	32%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	2 mg	10%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Burger King Single Quarter Pound King?

Walking

31 minutes

Jogging

24 minutes

Biking

25 minutes

Swimming

27 minutes

FAQs

What is the calorie count of a Burger King Single Quarter Pound King?

A Burger King Single Quarter Pound King contains approximately 250 calories.

Can I make my burger healthier at Burger King?

Yes, you can choose to have it with extra vegetables or opt for thinner sauces to reduce calorie intake.

How much protein is in the Single Quarter Pound King?

This sandwich has around 16 grams of protein per serving.

Is the Burger King Single Quarter Pound King suitable for a low-carb diet?

Not completely, as it contains 36 grams of carbohydrates; however, options are available to modify it.

What are the main ingredients in the Burger King Single Quarter Pound King?

The sandwich features a flame-grilled beef patty, bun, fresh lettuce, tomatoes, pickles, ketchup, and mayonnaise.

Verdict

The Burger King Single Quarter Pound King is a delightful indulgence that provides a good amount of protein and flavor. While it contains essential nutrients, moderation is key. Incorporating it into a balanced diet alongside healthier options can ensure you enjoy your meals while maintaining nutritional goals.