1734011911

Burger King Sausage Egg And Cheese Biscuit

Do you really know how many calories are in a Burger King Sausage, Egg & Cheese Biscuit? This popular breakfast item brings surprising nutritional benefits.

The Burger King Sausage, Egg & Cheese Biscuit is a savory breakfast delight that many enjoy on the go. This hearty biscuit features a sausage patty paired with gooey cheese, all enveloped in a warm, flaky biscuit. It’s a satisfying option for those craving breakfast flavors while pressed for time. However, knowing its nutritional content is essential, especially for those watching their diet.

Nutrition Facts

Serving Size 1 biscuit (80g)

Amount Per Serving

Calories300

Total Fat 21 g 32%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 830 mg 36%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 8 g 16%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Sausage, Egg & Cheese Biscuit?

Walking
29 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
18 minutes

FAQs

How many calories are in a Burger King Sausage, Egg & Cheese Biscuit?
A Burger King Sausage, Egg & Cheese Biscuit contains approximately 300 calories.
What are the main ingredients in a Sausage, Egg & Cheese Biscuit?
The main ingredients include a sausage patty, cheese, and a biscuit.
Are there any healthier options at Burger King?
Yes, Burger King offers alternatives such as salads and grilled items that are lower in calories.
Is the Sausage, Egg & Cheese Biscuit suitable for a low-carb diet?
While it contains some carbohydrates, it can be enjoyed in moderation within a low-carb diet.
What is the protein content in a Burger King Sausage, Egg & Cheese Biscuit?
It contains about 8 grams of protein per serving.

Conclusion

The Burger King Sausage, Egg & Cheese Biscuit, while delicious, offers a dense calorie count with significant fat and protein. Moderation is key for those balancing their diets. It’s an indulgent choice that can satisfy cravings, but pairing it with lighter options throughout the day can enhance overall nutrient intake.


Similar Posts