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Burger King Quad Stacker Calories

Do you really know how many calories are in a Burger King Quad Stacker? Uncover surprising facts about this tasty fast-food option and its nutritional impact.

The Burger King Quad Stacker is a hearty offering that many burger lovers enjoy. With its four patties and layers of cheese, it delivers a significant amount of calories in a single serving.

It’s important to be aware of the nutritional content, especially if you’re watching your dietary intake. Knowing the calorie count can help make informed choices for your meal planning.

Nutrition Facts

Serving Size 1 sandwich (396g)

Amount Per Serving

Calories980

Total Fat 60.00 g 77%
Saturated Fat 24 g 120%
Trans Fat 1 g 5%
Cholesterol 220 mg 73%
Sodium 1,430 mg 62%
Total Carbohydrate 48 g 17%
Dietary Fiber 2 g 7%
Total Sugars 8 g 16%
Protein 62 g 124%
Vitamin D 0%
Calcium 276 mg 21%
Iron 5.4 mg 30%
Potassium 802 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King Quad Stacker?

Walking
35 minutes

Jogging
27 minutes

Biking
25 minutes

FAQs

How many calories are in a Quad Stacker?
A Burger King Quad Stacker contains approximately 980 calories.
What are some healthier choices at Burger King?
Burger King offers a variety of salads and grilled items that are lower in calories.
What is the primary protein source in a Quad Stacker?
The main protein source in a Quad Stacker comes from the multiple beef patties.
Can I customize my Quad Stacker?
Yes, you can customize your Quad Stacker by adding or removing toppings as desired.
Is the Quad Stacker vegetarian-friendly?
No, the Quad Stacker contains beef and is not suitable for vegetarians.

Final Words

The Burger King Quad Stacker provides a substantial amount of calories, along with protein and fat. While it’s a decadent treat and not an everyday option, occasional enjoyment can fit into a varied diet. Balancing indulgences with healthier choices contributes to overall health and wellness.


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