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Burger King Patty Calories

Curious about Burger King’s patty calories? Learn how these tasty treats fit into your diet and what it means for your nutrition today.

Burger King offers a variety of delicious patties, each with its unique calorie content.

For burger lovers, the calorie count plays a pivotal role in meal choices.

Discovering how these patties fit into your daily intake can be surprising.

Whether it’s a Whopper or a Chicken Sandwich, knowing the calorie information helps make informed decisions for a balanced diet.

Nutrition Facts

Serving Size 1 large beef patty (113g)

Amount Per Serving

Calories250

Total Fat 18.00 g 23%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 380 mg 17%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 22 g 44%
Vitamin D 0%
Calcium 0%
Iron 2 mg 10%
Potassium 352 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the beef patty?

Walking
28 minutes

Jogging
24 minutes

Biking
19 minutes

Swimming
24 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.
Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.
Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Conclusion

Beef patties from Burger King supply a good source of protein along with essential fats.

In moderation, they can fit into a balanced diet, providing energy and nutrients necessary for overall health.

Enjoying them alongside fruits, vegetables, and whole grains maximizes their benefits.


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