Pasta Primavera Panera Bread

Do you really know how many calories are in Pasta Primavera from Panera Bread? This dish is not just delightful but also packed with nutrients that are essential for your health.

Pasta Primavera from Panera Bread is a vibrant and nutritious choice that brings together fresh vegetables and pasta for a wholesome meal. It’s an ideal option for those seeking a light yet satisfying dish. Each bite is loaded with colorful veggies, making it a feast for the eyes and the palate. The blend of flavors and textures makes it a popular menu item. Whether you’re dining out or looking for a quick meal at home, Pasta Primavera is a fresh and nutritious choice that tantalizes your taste buds.

Nutrition Facts

Serving Size 1 bowl (410g)

Amount Per Serving

Calories490

Total Fat	18 g	28%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	590 mg	26%
Total Carbohydrate	66 g	24%
Dietary Fiber	5 g	18%
Total Sugars	5 g	0%
Protein	15 g	30%
Vitamin D	–	0%
Calcium	85 mg	6%
Iron	3 mg	15%
Potassium	800 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pasta Primavera?

Walking

40 minutes

Jogging

30 minutes

Biking

27 minutes

Swimming

30 minutes

FAQs

How many calories are in Pasta Primavera from Panera Bread?

Pasta Primavera has approximately 490 calories per bowl.

What are the main ingredients in Pasta Primavera?

The dish mainly features pasta, seasonal vegetables, and a light sauce.

Is Pasta Primavera a healthy option?

Yes, it is packed with vegetables and provides a good source of carbohydrates and protein.

Can Pasta Primavera be made vegetarian?

Yes, it is typically vegetarian but check for specific sauces or add-ons that may contain meat.

Does Pasta Primavera contain gluten?

Traditional pasta contains gluten, but gluten-free options are available.

Final Words

Pasta Primavera from Panera Bread is not just a delicious meal; it’s also a healthy addition to your diet. Rich in essential nutrients and fiber from vegetables, this dish supports overall well-being. With a balanced combination of carbohydrates and protein, it serves as an excellent option for those looking to maintain energy levels throughout the day. Enjoy Pasta Primavera as part of your dietary routine to reap its many benefits.