Panera Bread Turkey Sausage Egg White & Spinach Breakfast Power

Do you really know how nutritious Panera Bread’s Turkey Sausage, Egg White & Spinach Breakfast Power is? Discover surprising insights about its health benefits!

Panera Bread’s Turkey Sausage, Egg White & Spinach Breakfast Power is a popular dish known for its wholesome goodness. Packed with high-quality ingredients, this breakfast option is not only delicious but also supports a healthy lifestyle. Each bite offers a perfect balance of protein and essential nutrients, setting a positive tone for your day. With its focus on lean turkey sausage and fresh spinach, this meal gives your body the energy it needs while being low in calories. Savor a nutritious start that fuels your morning!

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories230

Total Fat	13.00 g	20%
Saturated Fat	4.0 g	20%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	470 mg	20%
Total Carbohydrate	20.00 g	7%
Dietary Fiber	3 g	12%
Total Sugars	1 g	0%
Protein	15.00 g	30%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	1.5 mg	8%
Potassium	350 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the breakfast power?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Panera’s Turkey Sausage Breakfast Power?

Panera’s Turkey Sausage Breakfast Power contains approximately 230 calories.

Is Panera’s Turkey Sausage Breakfast Power a healthy option?

Yes, it is a healthy option with lean protein and essential nutrients.

What is the primary protein source in this dish?

The primary protein source is turkey sausage.

Can this dish fit into a low-carb diet?

Yes, it contains moderate carbohydrates, making it suitable for low-carb diets.

Are there any allergens in this breakfast option?

This dish may contain allergens such as gluten and dairy; it’s best to check with Panera.

Conclusion

Panera Bread’s Turkey Sausage, Egg White & Spinach Breakfast Power is a nutritious meal packed with essential vitamins, minerals, and high-quality protein. Incorporating this breakfast option into your daily routine not only sustains energy throughout the morning but also supports weight management. Enjoy it as part of a balanced diet to fully reap its health benefits.