Panera Bread Turkey Chili Nutrition

Do you really know the nutritional content of Panera Bread’s turkey chili? Discover essential insights about calories, protein, and more.

Panera Bread’s turkey chili is a delicious and hearty dish, perfect for those seeking a satisfying meal. Each spoonful offers a rich combination of flavors and nutritional benefits. With turkey as the primary protein source, this chili provides a well-rounded meal option. The dish caters to those looking for hearty comfort food while remaining mindful of their nutritional intake. Enjoying a serving can enhance your diet without compromising on taste.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories210

Total Fat	7.0 g	11%
Saturated Fat	2.5 g	12%
Trans Fat	0 g	0%
Cholesterol	65 mg	22%
Sodium	910 mg	39%
Total Carbohydrate	22.0 g	7%
Dietary Fiber	6 g	21%
Total Sugars	3 g	0%
Protein	18 g	36%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	2 mg	12%
Potassium	650 mg	14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of turkey chili?

Walking

25 minutes

Jogging

24 minutes

Biking

22 minutes

Swimming

24 minutes

FAQs

How many calories are in a serving of Panera Bread turkey chili?

A serving of Panera Bread turkey chili contains approximately 210 calories.

What are the main ingredients in turkey chili?

The main ingredients include turkey, beans, tomatoes, and various spices.

Is Panera Bread turkey chili healthy?

Yes, it is a healthy option packed with protein and dietary fiber while being relatively low in calories.

Can I customize my turkey chili order?

Yes, you can customize your chili by adding or removing ingredients.

Is the turkey chili gluten-free?

Yes, Panera Bread turkey chili is gluten-free.

Final Words

Panera Bread’s turkey chili stands out as a nutritious option brimming with essential nutrients. With a balance of protein, fiber, and a variety of vitamins and minerals, it plays a significant role in promoting a healthy diet. Incorporating this turkey chili into meals can enhance your overall nutrition, making it an excellent choice for those seeking to maintain a balanced diet.