Panera Bread Tuna Salad On Black Pepper Focaccia
Panera Bread’s tuna salad on black pepper focaccia offers a delightful combination of rich flavors and nutritional benefits. This sandwich features a blend of high-quality tuna, savory seasonings, and freshly baked focaccia, making it a go-to choice for health-conscious diners.
The black pepper focaccia not only enhances the taste but adds texture, elevating your eating experience. With a perfect balance of protein, healthy fats, and essential nutrients, this dish can be a substantial part of a balanced diet.
Nutrition Facts
Serving Size 1 sandwich (200g)
Amount Per Serving
Calories400
| Total Fat | 22 g | 28% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 850 mg | 37% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 0% |
| Protein | 23 g | 46% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 60 mg | 5% |
| Iron | 2 mg | 10% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera’s tuna salad on black pepper focaccia?
FAQs
Final Words
Panera Bread’s tuna salad on black pepper focaccia is a nutrient-rich option, packed with protein and essential nutrients, making it ideal for those seeking a balanced meal. This delicious sandwich can easily fit into a healthy diet, providing both satisfaction and nourishment.
