Blue Hawaiian Buffalo Wild Wings

Do you really know the nutritional benefits of Blue Hawaiian Buffalo Wild Wings? Discover surprising facts and elevate your dining experience.

Blue Hawaiian Buffalo Wild Wings are a colorful twist on the classic buffalo wing, offering a delightful blend of flavors that excite the palate.

These vibrant wings are coated in a unique blue sauce that packs a punch, making them a favorite among wing enthusiasts.

With a perfect balance of sweetness and heat, they not only taste fantastic but are also a fun option for gatherings, game days, or casual dining.

Explore the nutritional profile of these wings to understand how they fit into a balanced diet—your taste buds and health will thank you!

Nutrition Facts

Serving Size 5 wings (136g)

Amount Per Serving

Calories420

Total Fat	28.00 g	36%
Saturated Fat	9.0 g	45%
Trans Fat	0 g	0%
Cholesterol	120 mg	40%
Sodium	980 mg	43%
Total Carbohydrate	10 g	4%
Dietary Fiber	0 g	0%
Total Sugars	3 g	0%
Protein	36 g	72%
Vitamin D	–	0%
Calcium	15 mg	1%
Iron	1.5 mg	8%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Blue Hawaiian Buffalo Wild Wings?

Walking

50 minutes

Jogging

27 minutes

Biking

22 minutes

FAQs

How many calories are in Blue Hawaiian Buffalo Wild Wings?

A serving of Blue Hawaiian Buffalo Wild Wings contains approximately 420 calories.

Are they suitable for a low-carb diet?

While they contain some carbs, the protein and fat content makes them a suitable option for moderate carb intake.

What is the best drink pairing?

They pair well with refreshing beverages like lemonade or light beers that complement the spicy-sweet flavor.

Can I make them healthier?

Opt for baked rather than fried wings and control the sauce quantity to reduce calorie intake.

Are they gluten-free?

Confirm with the restaurant as some sauces may contain gluten; plain wings without sauce are typically safe.

Conclusion

Blue Hawaiian Buffalo Wild Wings are not just a delightful treat but can also fit into a balanced diet when consumed mindfully. They provide a good source of protein and essential nutrients while satisfying taste buds with their unique flavor profile. Enjoy these wings in moderation as part of a diverse meal plan to reap their health benefits and add a bit of excitement to your dining experience.