Panera Bread Southwest Salad
Panera Bread’s Southwest Salad brings together flavorful ingredients that tantalize your taste buds while providing essential nutrients. This salad combines fresh greens with spicy chipotle dressing, beans, corn, and avocado, creating a delightful experience.
It’s not just about taste; the nutritional benefits are significant, catering to health enthusiasts and casual diners alike. Whether you’re seeking a satisfying lunch or a side dish, this vibrant salad shines with its colorful and nutritious profile.
Nutrition Facts
Serving Size 1 large bowl (300g)
Amount Per Serving
Calories550
Total Fat | 27.00 g | 34% |
Saturated Fat | 4.0 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 15 mg | 5% |
Sodium | 580 mg | 25% |
Total Carbohydrate | 55.00 g | 20% |
Dietary Fiber | 7 g | 25% |
Total Sugars | 4 g | 0% |
Protein | 27 g | 54% |
Vitamin D | – | 0% |
Calcium | 150 mg | 15% |
Iron | 3 mg | 15% |
Potassium | 800 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Southwest Salad?
FAQs
Final Words
Panera Bread’s Southwest Salad is a delightful option packed with essential nutrients. Rich in protein, healthy fats, and fiber, this salad supports a balanced diet. Enjoying it regularly can contribute to overall well-being while satisfying your taste buds.