Panera Bread Smokehouse Bbq Chicken Sandwich

Do you truly know the nutritional benefits of Panera Bread’s Smokehouse BBQ Chicken Sandwich? Uncover fascinating insights about this delicious meal!

The Panera Bread Smokehouse BBQ Chicken Sandwich is a hearty option for those craving a satisfying meal. With its smoky flavor, this sandwich stands out for its blend of grilled chicken, BBQ sauce, and crunchy onion strings.

Each bite delivers a delicious mix of textures and tastes that appeal to various palates.

It’s not just flavorful; it’s also loaded with key nutrients that can complement a balanced diet, making it a smart choice for lunch or dinner.

Nutrition Facts

Serving Size 1 sandwich (195g)

Amount Per Serving

Calories550

Total Fat	21 g	32%
Saturated Fat	9 g	45%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	1470 mg	64%
Total Carbohydrate	57 g	21%
Dietary Fiber	2 g	8%
Total Sugars	13 g	0%
Protein	33 g	66%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	4 mg	20%
Potassium	490 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sandwich?

Walking

47 minutes

Jogging

42 minutes

Biking

48 minutes

Swimming

54 minutes

FAQs

What is the main protein source in Panera Bread’s Smokehouse BBQ Chicken Sandwich?

The main protein source in the sandwich is grilled chicken, which provides a substantial amount of protein for a balanced meal.

Are there healthier options at Panera Bread?

Yes, Panera Bread offers a variety of salads and grain bowls that are lower in calories and higher in vegetables.

Can I customize my Smokehouse BBQ Chicken Sandwich?

Absolutely! You can choose to add or remove toppings to make it fit your dietary preferences.

Is the sandwich suitable for gluten-free diets?

No, the Smokehouse BBQ Chicken Sandwich contains bread, which is not suitable for gluten-free diets.

Verdict

The Panera Bread Smokehouse BBQ Chicken Sandwich is a delightful meal choice rich in protein while offering essential nutrients. Each component, from the grilled chicken to the BBQ sauce, contributes to its savory flavor profile. This sandwich can definitely have a place in a balanced diet as long as portion sizes and accompanying ingredients are monitored for overall health.