Panera Bread Small Mac And Cheese
Panera Bread’s small mac and cheese is a delightful mix of creamy cheese and tender pasta that many love. It caters to comfort food cravings while providing essential nutrients.
With a typical serving size offering a rich flavor, you’ll find this dish both satisfying and indulgent.
Is it a nutritious choice? Understanding its nutritional profile reveals valuable insights into its role in your diet.
Nutrition Facts
Serving Size 1 small bowl (170g)
Amount Per Serving
Calories450
| Total Fat | 23 g | 29% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 60 mg | 20% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 6% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 0 mg | 0% |
| Potassium | 520 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread’s small mac and cheese?
FAQs
Final Words
Panera Bread’s small mac and cheese offers a comforting blend of flavor and nutrition. With its balance of carbohydrates and protein, this dish can contribute positively to your overall diet.
While it may be rich, it serves as an occasional treat that can fit within a balanced dietary plan when enjoyed in moderation.
