Panera Bread Salad Dressing Nutrition

Do you really know how nutritious Panera Bread salad dressings are? Discover surprising facts about serving sizes, calories, and essential nutrients!

Panera Bread offers a tempting variety of salad dressings that enhance the flavor of your greens while providing vital nutrients. With options ranging from tangy vinaigrettes to creamy dressings, these additions can significantly impact your meal’s nutrition. Each dressing is carefully crafted, balancing taste and health. It’s essential to grasp the nutritional profile of these dressings to make informed dietary choices. Learn more about Panera Bread’s salad dressing nutrition, and see how they can fit into your balanced diet.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories120

Total Fat	12.00 g	18%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	5 mg	2%
Sodium	170 mg	7%
Total Carbohydrate	2 g	1%
Dietary Fiber	0 g	0%
Total Sugars	1 g	0%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread salad dressing?

Walking

32 minutes

Jogging

26 minutes

Biking

26 minutes

Swimming

26 minutes

FAQs

How many calories are in Panera’s Caesar Dressing?

Panera’s Caesar Dressing contains approximately 160 calories per serving.

Are Panera’s salad dressings vegan?

Some of Panera’s dressings, like the Balsamic Vinaigrette, are vegan. Always check the ingredients for specific options.

How much sodium is in Panera’s dressings?

Sodium levels vary, but most dressings contain around 150-400 mg per serving. Always verify individual nutrition facts.

Can I customize my salad dressing at Panera?

Yes, you can customize your salad and select a dressing of your choice.

What is the healthiest dressing at Panera?

The healthiest dressing can vary by personal preferences, but options like the Red Wine Vinaigrette are often a popular choice.

Final Words

Panera Bread salad dressings enhance meals not only with flavor but also with valuable nutrients. They provide a range of fats, which are essential for a balanced diet, and contribute to your daily intake of vitamins. Choosing dressings wisely helps in maintaining a nutritious diet while enjoying delicious flavors. Incorporate Panera dressings in moderation to enjoy their benefits while keeping your meals healthy.