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Panera Bread Roast Beef Sandwich

Do you really know the nutritional value of a Panera Bread roast beef sandwich? Discover the surprising benefits and calories packed in this delicious option!

The Panera Bread roast beef sandwich is a delightful choice for those craving hearty flavors. Made with tender roast beef and fresh ingredients, this sandwich satisfies both hunger and taste.

Each bite offers a combination of proteins and essential nutrients, making it a fulfilling option for lunch or dinner.

Whether you’re dining in or on the go, this sandwich is more than just a meal; it’s an experience packed with flavors and health benefits that many might overlook.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories450

Total Fat 15.00 g 23%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 1240 mg 54%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Total Sugars 3 g 0%
Protein 26 g 52%
Vitamin D 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 350 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Panera Bread roast beef sandwich?

Walking
41 minutes

Jogging
30 minutes

Biking
30 minutes

FAQs

How many calories are in a Panera Bread roast beef sandwich?
A Panera Bread roast beef sandwich contains approximately 450 calories.
Is the roast beef sandwich from Panera healthy?
Yes, it is a good source of protein and contains essential nutrients, making it a balanced option for many diets.
Can I customize my roast beef sandwich?
Absolutely! You can choose different breads, toppings, and spreads to make it your own.

Verdict

The Panera Bread roast beef sandwich is not only flavorful but also packed with essential nutrients. With a healthy balance of protein, fats, and carbohydrates, it fits well into a balanced diet. Enjoying this sandwich can satisfy your hunger while supporting your nutritional needs.


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