1733986115

Panera Bread Pumpkin Muffins

Do you really know how many calories are in Panera Bread’s pumpkin muffins? Uncover surprising facts about these seasonal delights and why they might be your next go-to treat.

Pumpkin muffins from Panera Bread are a popular fall treat, prized for their rich flavor and comforting aroma.

These delightful muffins offer a perfect blend of spices, sweetness, and nutrition, making them an excellent choice for breakfast or as a snack.

With a combination of pumpkin puree, cinnamon, and nutmeg, not only do they satisfy your sweet tooth, but they also pack in essential nutrients.

Exploring what makes these muffins so appealing might just tempt you to pick one up on your next visit.

Nutrition Facts

Serving Size 1 muffin (100g)

Amount Per Serving

Calories320

Total Fat 12.00 g 18%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 220 mg 10%
Total Carbohydrate 45.00 g 16%
Dietary Fiber 2 g 7%
Total Sugars 18 g 36%
Protein 5 g 10%
Vitamin D 0%
Calcium 50 mg 4%
Iron 1.2 mg 6%
Potassium 150 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of pumpkin muffin?

Walking
40 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a pumpkin muffin from Panera?
One pumpkin muffin contains around 320 calories.
Are Panera pumpkin muffins healthy?
They provide a good source of fiber, though watch out for the sugar content.
What are the main ingredients in Panera pumpkin muffins?
Common ingredients include pumpkin puree, flour, sugar, and spices.
Can I make pumpkin muffins at home?
Absolutely! There are plenty of recipes available online.
Do pumpkin muffins freeze well?
Yes, they freeze well and can be enjoyed later!

Verdict

Panera Bread’s pumpkin muffins are a delightful seasonal treat that balances flavor with nutritional benefits.

Packed with vitamins, potassium, and fiber, they can contribute positively to a balanced diet, particularly during the fall season.

Appropriately enjoyed in moderation, these muffins can be a satisfying addition to your daily meals or snacks.


Similar Posts