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Panera Bread Power Smoothie

Do you really know how many nutrients are packed into the Panera Bread Power Smoothie? Discover surprising facts about its health benefits today!

The Panera Bread Power Smoothie is a delightful way to boost your energy and nutrition in one delicious serving. For those who are always on the go, this smoothie offers a convenient option without sacrificing health. Packed with natural ingredients, it’s both satisfying and nutritious. Whether you’re heading to work, hitting the gym, or simply looking for a mid-day snack, this smoothie can fit seamlessly into your lifestyle. What’s even better is that it tastes fantastic while delivering essential vitamins and minerals needed for a balanced diet.

Nutrition Facts

Serving Size 1 large smoothie (16 oz)

Amount Per Serving

Calories290

Total Fat 3.00 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 56 g 20%
Dietary Fiber 5 g 18%
Total Sugars 38 g 0%
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 0.5 mg 3%
Potassium 500 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of the Panera Bread Power Smoothie?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Panera Bread Power Smoothie?
The Panera Bread Power Smoothie contains approximately 290 calories.
What are the key ingredients in the smoothie?
Key ingredients include fruits, yogurt, and a blend of other natural components.
Is the Power Smoothie suitable for a vegan diet?
No, it contains yogurt which is dairy-based.
Can I customize my smoothie?
Yes, you can add or substitute ingredients based on your taste preferences.
How much protein does the smoothie provide?
The smoothie provides about 6 grams of protein per serving.

Conclusion

The Panera Bread Power Smoothie is a nutritious choice that combines flavor with essential vitamins and minerals. With a balance of carbohydrates, proteins, and healthy fats, it supports energy levels and overall health. Whether enjoyed for breakfast or as a post-workout refreshment, this smoothie can be a delicious component of a balanced diet.


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