Panera Bread Pepperoni Mozzarella Melt On Baguette

Do you really know how many calories are in the Panera Bread Pepperoni Mozzarella Melt on Baguette? Find out the surprising nutritional facts and health benefits!

The Panera Bread Pepperoni Mozzarella Melt on Baguette is a deliciously indulgent option for those craving a satisfying meal. Packed with savory pepperoni and melty mozzarella, this sandwich offers a delightful flavor experience.

While it may tempt you with its rich taste, it’s essential to be aware of the nutritional information.

Exploring the health benefits and the ideal serving sizes ensures you can enjoy this meal as part of a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories400

Total Fat	22 g	34%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	900 mg	39%
Total Carbohydrate	40 g	13%
Dietary Fiber	2 g	7%
Total Sugars	3 g	0%
Protein	18 g	36%
Vitamin D	0 mcg	0%
Calcium	200 mg	15%
Iron	2 mg	10%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread Pepperoni Mozzarella Melt?

Walking

40 minutes

Jogging

25 minutes

Biking

20 minutes

FAQs

How many calories are in the Panera Bread Pepperoni Mozzarella Melt?

A Panera Bread Pepperoni Mozzarella Melt contains approximately 400 calories.

What are the main ingredients?

The sandwich features pepperoni, mozzarella cheese, and a baguette.

Is it suitable for a low-carb diet?

This sandwich has a moderate carbohydrate content, so it may not fit into strict low-carb dietary plans.

What are the health benefits?

Enjoying this melt occasionally can provide protein and essential nutrients, contributing to a balanced diet.

Verdict

The Panera Bread Pepperoni Mozzarella Melt on Baguette is a delightful indulgence that balances flavor with nutrition. With a satisfying blend of protein and fats, it complements a varied diet when enjoyed in moderation. Consider savoring it as part of a meal that includes fresh fruits or vegetables to enhance overall nutritional intake.