Panera Bread Onion Soup

Have you ever wondered about the nutritional benefits of Panera Bread’s onion soup? Uncover why this delicious option is perfect for your diet.

Panera Bread’s onion soup is a warm, comforting dish that captures the essence of classic French cuisine. With its rich blend of caramelized onions, savory broth, and a touch of melted cheese, this soup not only delights the palate but also offers notable nutritional benefits. Packed with flavor yet relatively low in calories, Panera’s onion soup makes for a satisfying meal. Whether enjoyed alone or as part of a larger spread, it’s a hearty option intertwined with wholesome ingredients that promote overall health.

Nutrition Facts

Serving Size 1 large bowl (400g)

Amount Per Serving

Calories300

Total Fat	12.00 g	18%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	920 mg	40%
Total Carbohydrate	36.00 g	12%
Dietary Fiber	2 g	8%
Total Sugars	6 g	0%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	2 mg	10%
Potassium	500 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread onion soup?

Walking

22 minutes

Jogging

15 minutes

Biking

20 minutes

Swimming

25 minutes

FAQs

How many calories are in a bowl of Panera Bread’s onion soup?

A bowl of Panera Bread’s onion soup contains approximately 300 calories.

Is the onion soup at Panera Bread vegan?

No, Panera’s onion soup contains beef broth, making it unsuitable for vegans.

Can I customize my onion soup order?

Yes, you can request modifications, such as additional toppings or less cheese.

What is the main ingredient in Panera Bread’s onion soup?

The main ingredient is caramelized onions, which provide a rich flavor.

Does Panera Bread offer smaller portions of the onion soup?

Yes, smaller portions are available for those looking for a lighter option.

Final Words

Panera Bread’s onion soup offers a delightful balance of taste and nutrition. Rich in flavor and containing beneficial ingredients, it serves as a comforting choice that can fit seamlessly into a healthy diet. With its hearty components, it not only satisfies but also contributes positively to your daily nutritional needs.