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Panera Bread Lentil Soup

Do you really know the nutritional benefits of Panera Bread lentil soup? Discover why this hearty soup is essential for your health and wellness.

Panera Bread’s lentil soup is a delightful blend of flavors and nutrition. This soup features rich lentils that offer a hearty texture and impressive health benefits.

Packed with protein and fiber, it’s a satisfying option for a light meal or side.

Many enjoy it for its delicious taste and health contributions, making it a favorite among soup lovers.

Whether you’re dining in or grabbing a quick meal, Panera’s lentil soup delivers nourishment and comfort.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories200

Total Fat 6.0 g 8%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 700 mg 30%
Total Carbohydrate 28 g 10%
Dietary Fiber 10 g 36%
Total Sugars 3 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 60 mg 4%
Iron 3.6 mg 20%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread lentil soup?

Walking
20 minutes

Jogging
16 minutes

Biking
15 minutes

FAQs

How many calories are in Panera Bread’s lentil soup?
A cup of Panera Bread’s lentil soup contains approximately 200 calories.
Is Panera Bread lentil soup vegan?
Yes, the lentil soup is vegan-friendly.
What are the main ingredients in lentil soup?
The main ingredients include lentils, vegetables, and a flavorful broth.
Can I freeze lentil soup?
Yes, lentil soup freezes well for later enjoyment.
What nutrients are abundant in lentil soup?
Lentil soup is rich in protein, fiber, iron, and potassium.

Final Words

Panera Bread’s lentil soup is not only tasty but also a powerhouse of nutrition.

Rich in protein and fiber, it supports digestion and muscle health while providing essential vitamins and minerals.

By adding this soup to your diet, you can enjoy a delicious meal that contributes to a balanced lifestyle.


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