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Panera Bread Kitchen Sink Cookie Calories

Do you really know how many calories are in Panera Bread’s Kitchen Sink Cookie? Uncover surprising facts about its nutritional value!

The Panera Bread Kitchen Sink Cookie is a delightful treat that combines multiple flavors and textures. This indulgent cookie offers a satisfying blend of sweet and salty, making it a favorite among cookie lovers.

But how does this delicious treat fit into your daily diet?

Knowing the calories and nutritional information is essential for making informed choices about indulgences and balancing your overall nutrition.

Nutrition Facts

Serving Size 1 cookie (85g)

Amount Per Serving

Calories320

Total Fat 16 g 25%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 160 mg 7%
Total Carbohydrate 43 g 14%
Dietary Fiber 2 g 7%
Total Sugars 28 g 56%
Protein 4 g 8%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.3 mg 8%
Potassium 110 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Kitchen Sink Cookie?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Panera Bread Kitchen Sink Cookie?
A Kitchen Sink Cookie contains approximately 320 calories.
What are the main ingredients in the Kitchen Sink Cookie?
The main ingredients typically include chocolate, nuts, and a variety of sweet additives for flavor and texture.
Is the Kitchen Sink Cookie a good source of nutrition?
While it offers a delicious option, it’s high in sugar and fat, best enjoyed in moderation.
Can I find healthier options at Panera Bread?
Yes, Panera Bread offers various salads and lower-calorie sandwiches that provide healthier choices.

Final Words

The Panera Bread Kitchen Sink Cookie can be an occasional treat in a balanced diet. While it contains ingredients like chocolate and nuts that offer some nutritional benefits, its high calorie and sugar content means it is best enjoyed in moderation. Incorporating treats mindfully can contribute to overall wellness.


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