Panera Bread Hummus

Do you really know how many calories are in Panera Bread’s delicious hummus? Uncover the nutritional benefits that make it a must-try for health enthusiasts.

Panera Bread’s hummus offers a flavorful and nutritious option for those seeking healthy snacking choices. This creamy dip is made from wholesome ingredients, providing a tasty way to enjoy vegetables or pita bread. Packed with protein and fiber, it supports muscle health and aids digestion. Hummus is versatile, fitting into many diets, whether you are vegan or simply looking for a nutritious snack. With its convenience and taste, adding Panera Bread’s hummus to your meal plan is an easy decision.

Nutrition Facts

Serving Size 1 container (150g)

Amount Per Serving

Calories90

Total Fat	3.5 g	6%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	250 mg	11%
Total Carbohydrate	13 g	5%
Dietary Fiber	4 g	14%
Total Sugars	0.5 g	0%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	9 mg	1%
Iron	0.6 mg	3%
Potassium	210 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera hummus?

Walking

15 minutes

Jogging

13 minutes

Biking

10 minutes

Swimming

12 minutes

FAQs

How many calories are in Panera Bread’s hummus?

A serving of Panera Bread’s hummus contains about 90 calories.

Is Panera hummus a healthy snack?

Yes, it is a nutritious option, providing protein, fiber, and healthy fats.

What is hummus made from?

Hummus is typically made from chickpeas, tahini, lemon juice, and garlic.

Can I use hummus as a dip for vegetables?

Absolutely! Hummus pairs wonderfully with various vegetables for a healthy snack.

Is Panera’s hummus vegan?

Yes, Panera Bread’s hummus is made from plant-based ingredients, making it a vegan-friendly option.

Verdict

Panera Bread’s hummus is not only a delightful addition to your meals but also a powerhouse of nutrition. Rich in protein and fiber, it plays a significant role in promoting overall health. Whether used as a spread or a dip, incorporating hummus into your daily diet can support various health goals while satisfying your taste buds.