Panera Bread Honey Almond Greek Yogurt Parfait

Do you really know how nutritious Panera Bread’s Honey Almond Greek Yogurt Parfait can be? Discover surprising facts about this delicious and healthy option!

Panera Bread’s Honey Almond Greek Yogurt Parfait is not just a delightful morning choice; it’s a powerhouse of nutrition. This parfait is layered with creamy Greek yogurt, crunchy almond granola, and a drizzle of honey, delivering a delightful blend of flavors and textures. It offers a satisfying way to kickstart your day while keeping health in mind. With its balanced combination of protein, healthy fats, and carbohydrates, indulging in this parfait could be a step towards making healthier eating choices. Enjoy it with a cup of coffee or as an on-the-go snack!

Nutrition Facts

Serving Size 1 Parfait (250g)

Amount Per Serving

Calories350

Total Fat	10 g	12%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	20 mg	7%
Sodium	80 mg	4%
Total Carbohydrate	50 g	18%
Dietary Fiber	3 g	11%
Total Sugars	20 g	22%
Protein	15 g	30%
Vitamin D	0 IU	0%
Calcium	150 mg	15%
Iron	0.5 mg	3%
Potassium	250 mg	7%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Honey Almond Greek Yogurt Parfait?

Walking

50 minutes

Jogging

25 minutes

Biking

30 minutes

FAQs

How many calories are in Panera Bread’s Honey Almond Greek Yogurt Parfait?

A single parfait contains approximately 350 calories.

What are the main ingredients?

The main ingredients include Greek yogurt, almond granola, and honey.

Is it a healthy breakfast option?

Absolutely! With its balance of protein, healthy fats, and low sugar, it’s an excellent choice.

Can it be included in a weight loss diet?

Yes, it can be a great addition due to its high protein content and satisfying nature.

Does it contain any allergens?

Yes, it contains dairy and nuts, which are common allergens.

Conclusion

Panera Bread’s Honey Almond Greek Yogurt Parfait is an excellent choice for those seeking a nutritious breakfast or snack. Rich in protein and healthy fats, it can contribute positively to daily dietary goals while satisfying cravings. Incorporating this parfait can help promote a balanced diet and support overall health.