Panera Bread Green Goddess Salad

Do you really know how many calories are in Panera Bread’s Green Goddess Salad? Discover surprising facts about this nutritious offering and why it’s a go-to choice for health-conscious eaters.

The Green Goddess Salad from Panera Bread is a delightful blend of flavors and textures. This salad features fresh greens, vibrant vegetables, and a unique herbaceous dressing that creates a refreshing meal option. Each bite is packed with nutrients that support overall well-being, making it a popular choice for those seeking a healthy lifestyle. With its emphasis on greens and wholesome ingredients, this salad is not just a dish but a smart choice for anyone mindful of their nutrition.

Nutrition Facts

Serving Size 1 large serving (340g)

Amount Per Serving

Calories260

Total Fat	20 g	31%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	550 mg	24%
Total Carbohydrate	18 g	6%
Dietary Fiber	5 g	18%
Total Sugars	3 g	0%
Protein	10 g	20%
Vitamin D	0 mcg	0%
Calcium	90 mg	6%
Iron	2.1 mg	12%
Potassium	350 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread’s Green Goddess Salad?

Walking

30 minutes

Jogging

25 minutes

Biking

20 minutes

Swimming

25 minutes

FAQs

How many calories are in a Panera Bread Green Goddess Salad?

A large serving of Panera Bread Green Goddess Salad contains approximately 260 calories.

What are the main ingredients in this salad?

The Green Goddess Salad features greens, cucumbers, tomatoes, avocado, and a unique herb dressing, offering a refreshing flavor.

Is the salad suitable for vegans?

Yes, the Panera Bread Green Goddess Salad can be considered vegan as long as you avoid added proteins like chicken.

Can I customize my salad?

Absolutely! You can customize your Green Goddess Salad by adding or removing ingredients to suit your taste.

What makes this salad a healthy choice?

This salad is packed with fresh vegetables, healthy fats from avocado, and is rich in fiber, making it a nutritious option.

Verdict

Panera Bread’s Green Goddess Salad offers a fantastic array of nutrients, including healthy fats, dietary fiber, and essential vitamins. Incorporating this salad into your meal plan can promote overall health and wellness while adding a deliciously refreshing option to your diet. Enjoy it as part of a balanced eating strategy to benefit from its wholesome ingredients.