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Panera Bread Granola

Do you really know the nutritional benefits of Panera Bread granola? Explore the surprising facts that make it a healthy breakfast choice.

Granola from Panera Bread offers a delightful combination of taste and nutrition. This wholesome option caters to breakfast lovers seeking a healthy start to their day.

Packed with fiber and essential nutrients, it can be an excellent addition to your diet.

With delicious ingredients, it satisfies cravings while providing substantial health benefits.

Its convenience and delectable flavor make it a popular choice for those on the go.

Nutrition Facts

Serving Size 1 cup (120g)

Amount Per Serving

Calories350

Total Fat 9.00 g 12%
Saturated Fat 1.5 g 7%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 63 g 23%
Dietary Fiber 8 g 29%
Total Sugars 14 g 28%
Protein 10 g 20%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 180 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread granola?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

What ingredients are in Panera Bread granola?
Panera Bread granola typically includes oats, nuts, honey, and various seeds.
Is Panera Bread granola gluten-free?
No, it contains oats, which may not be gluten-free unless specified.
How can I enjoy Panera Bread granola?
It can be enjoyed with yogurt, milk, or as a topping for smoothies and desserts.
What are the health benefits of eating granola?
Granola is high in fiber, helps with digestion, and provides lasting energy.
Can granola be part of a weight loss diet?
In moderation, granola can be part of a balanced weight loss strategy due to its nutritious content.

Verdict

Panera Bread granola stands out as a nutritious option packed with essential fiber, vitamins, and delightful flavors. Its versatility makes it ideal for various meals, from breakfast to snacks. Integrating it into a balanced diet supports overall health and wellness, allowing you to enjoy its benefits while satisfying cravings.


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