Panera Bread Fuji Apple Salad With Chicken

Do you really know how nutritious Panera Bread’s Fuji Apple Salad with Chicken is? This delightful dish combines fresh ingredients that are both delicious and healthy!

The Panera Bread Fuji Apple Salad with Chicken brings together a medley of flavors and textures that delight the palate.

Each bite of this salad features crisp apples, sweet pecans, and tender chicken on a bed of mixed greens.

This perfect blend offers more than just taste; it also provides key nutritional benefits that support a balanced diet.

For anyone seeking a satisfying yet healthy meal, this salad stands out as an excellent choice.

Nutrition Facts

Serving Size 1 salad (340g)

Amount Per Serving

Calories600

Total Fat	30 g	38%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	800 mg	35%
Total Carbohydrate	60 g	22%
Dietary Fiber	5 g	18%
Total Sugars	25 g	0%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	2.5 mg	15%
Potassium	560 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of salad?

Walking

25 minutes

Jogging

20 minutes

Biking

17 minutes

Swimming

15 minutes

FAQs

What are the main ingredients in Panera’s Fuji Apple Salad with Chicken?

The salad includes mixed greens, sliced apples, chicken, pecans, and a vinaigrette dressing.

Is the Fuji Apple Salad healthy?

Yes, it’s packed with protein, healthy fats, and vitamins, making it a nutritious option.

Can you customize this salad?

Absolutely! You can add or remove ingredients based on your dietary preferences.

Is the salad suitable for a low-carb diet?

While it has some carbohydrates, the salad’s fresh ingredients make it a healthy choice in moderation.

Does the salad contain allergens?

Yes, it contains nuts and chicken, so be cautious if you have allergies.

Verdict

The Panera Bread Fuji Apple Salad with Chicken excels in delivering essential nutrients while tantalizing your taste buds. Bursting with flavor and topped with protein-rich chicken, it fits well into a balanced meal plan. Regularly incorporating this salad can support overall health while providing satisfaction and enjoyment.