Panera Bread Fuji Apple Salad Nutrition
The Fuji Apple Salad from Panera Bread is not just a delectable choice; it’s a nutrition powerhouse. Light and refreshing, this salad features mixed greens, Fuji apples, toasted pecans, and gorgonzola cheese, creating a delightful mix of flavors.
Each ingredient is a step towards a nutritious meal, making it easier to maintain a balanced diet. With its satisfying crunch and vibrant taste, it serves as an excellent option for those seeking healthy eating without sacrificing flavor.
Dive into the nutritional profile to see how this salad can enhance your meal choices.
Nutrition Facts
Serving Size 1 salad (400g)
Amount Per Serving
Calories330
| Total Fat | 18.00 g | 28% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 15 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 125 mg | 10% |
| Iron | 1.4 mg | 8% |
| Potassium | 330 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread Fuji Apple Salad?
FAQs
Conclusion
The Panera Bread Fuji Apple Salad combines an array of nutritious ingredients, offering health benefits such as fiber and protein. This salad supports overall well-being while fitting seamlessly into a balanced diet. With its delicious taste and satisfying texture, it’s an excellent choice for those prioritizing health without compromising flavor.
