Panera Bread French Onion Soup

Do you know how many nutrients are packed in Panera Bread’s French Onion Soup? Uncover the details that make this dish a classic choice for many!

Panera Bread’s French Onion Soup is a beloved staple known for its rich flavor and comforting warmth. This elegant dish combines caramelized onions, a savory beef broth, and a generous layer of melted cheese.

Each bowl offers not only delightful taste but also nutritional benefits, making it a satisfying option for lunch or dinner.

Ideal for cold days, this soup brings warmth and flavor to your table, making it a favorite in many households.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories400

Total Fat	22 g	28%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	860 mg	37%
Total Carbohydrate	40 g	15%
Dietary Fiber	3 g	11%
Total Sugars	7 g	7%
Protein	15 g	30%
Vitamin D	–	0%
Calcium	300 mg	25%
Iron	2 mg	11%
Potassium	800 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this soup?

Walking

23 minutes

Jogging

20 minutes

Biking

15 minutes

Swimming

20 minutes

FAQs

How many calories are in Panera Bread’s French Onion Soup?

A serving contains approximately 400 calories.

Is this soup gluten-free?

Unfortunately, it is not gluten-free due to the bread and broth used.

What type of cheese is typically used in French Onion Soup?

Gruyère cheese is traditionally used for its melting properties.

Can I make a vegetarian version of this soup?

Yes, by using vegetable broth instead of beef broth and omitting any meat toppings.

What are the health benefits of French Onion Soup?

It’s rich in antioxidants from onions, and the broth provides hydration and minerals.

Verdict

Panera Bread’s French Onion Soup delivers a hearty blend of flavors and nutrients, making it a delightful choice for a balanced diet. Rich in protein and essential minerals, this soup stands as a comforting yet nutritious option that can contribute to a healthy eating plan. Enjoy it as a stand-alone meal or paired with a fresh salad for a wholesome dining experience.