Panera Bread French Onion

Do you really know how many calories are in Panera Bread’s French onion soup? Discover surprising facts about this comforting classic and its nutritional benefits.

Panera Bread’s French onion soup offers a rich and flavorful experience that warms the heart. This dish features caramelized onions simmered in a robust broth, topped with a golden layer of gooey cheese.

Each spoonful delivers not only comfort but also a number of vital nutrients. Ideal for those looking to enjoy a satisfying meal, the soup’s blend of flavors can cater to various dietary preferences, making it a popular choice among customers. Dive into the nutritional profile and health benefits this delightful soup brings to the table.

Nutrition Facts

Serving Size 1 Serving (300g)

Amount Per Serving

Calories360

Total Fat	22.00 g	28%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	65 mg	22%
Sodium	880 mg	38%
Total Carbohydrate	34 g	12%
Dietary Fiber	3 g	11%
Total Sugars	6 g	0%
Protein	11 g	22%
Vitamin D	–	0%
Calcium	250 mg	20%
Iron	1.5 mg	8%
Potassium	650 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread’s French onion soup?

Walking

44 minutes

Jogging

22 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Panera Bread’s French onion soup?

Each serving contains approximately 360 calories.

What ingredients are in Panera Bread’s French onion soup?

It typically includes caramelized onions, beef broth, bread, and melted cheese.

Is the soup gluten-free?

No, the soup contains bread which is not gluten-free.

Can I customize the French onion soup?

Yes, toppings and ingredients may be customizable depending on your preferences.

What are the health benefits of French onion soup?

It can provide essential nutrients along with rich, comforting flavors.

Final Words

Panera Bread’s French onion soup is not just a delightful, warm dish; it’s also rich in nutrients that contribute positively to your diet. With essential vitamins and minerals, this classic soup supports various aspects of health, making it a great choice for a satisfying meal. Enjoying it in moderation can enhance your overall dietary balance.