Panera Bread English Muffins
Panera Bread English muffins serve as a delightful breakfast or snack option known for their unique flavor and texture. Packed with vital nutrients, these muffins can contribute positively to your daily intake. Whether enjoyed plain or with your favorite toppings, they provide a satisfying bite that complements any meal. With their balance of carbohydrates, protein, and fiber, they make for a smart choice in a well-rounded diet. Curious about their nutritional profile? Let’s explore what these muffins bring to your plate.
Nutrition Facts
Serving Size 1 English muffin (100g)
Amount Per Serving
Calories220
| Total Fat | 1.00 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 1% |
| Protein | 10 g | 20% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1.2 mg | 7% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread English muffins?
FAQs
Final Words
Panera Bread English muffins are a nutritious addition to any diet, offering essential nutrients while remaining low in calories and fat. Their unique flavor and versatility make them a great option for various meals. Incorporating these muffins into a balanced diet can support overall health and wellness, making them a delightful choice for anyone seeking a wholesome snack or meal base.
