Panera Bread Egg Sandwich
A Panera Bread egg sandwich provides not only a delicious start to your day but also an array of nutritional benefits. It is loved for its balance of flavors and wholesome ingredients. The combination of protein and healthy fats makes it a satisfying option for breakfast or a light meal. By choosing this sandwich, you’re enjoying a convenient way to incorporate key nutrients into your diet. With its delicious taste and nutritional value, it’s a great choice for anyone seeking to maintain a balanced diet.
Nutrition Facts
Serving Size 1 sandwich (200g)
Amount Per Serving
Calories310
| Total Fat | 14.00 g | 22% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 220 mg | 73% |
| Sodium | 680 mg | 29% |
| Total Carbohydrate | 28.00 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 3% |
| Protein | 20.00 g | 40% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this sandwich?
FAQs
Conclusion
A Panera Bread egg sandwich presents a delicious way to enjoy essential nutrients while satisfying your taste buds. Its blend of protein and healthy fats significantly contributes to energy levels and overall wellness. As part of a balanced diet, this sandwich can play a central role in maintaining your nutritional needs throughout the day.
