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Panera Bread Cream Of Chicken And Wild Rice

Do you really know how many calories are in Panera Bread’s Cream of Chicken and Wild Rice soup? Discover surprising insights about its nutrition!

Panera Bread’s Cream of Chicken and Wild Rice is a comforting classic loved by many.

This hearty soup combines tender chicken with rich, creamy broth and delightful wild rice.

Not only is it delicious, but it also offers several nutritional benefits.

Typically served in a generous portion, this dish is a satisfying choice for lunch or dinner.

Let’s take a closer look at its nutritional profile and explore how it can fit into your diet.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories410

Total Fat 22 g 28%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 930 mg 40%
Total Carbohydrate 33 g 12%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 600 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cream of Chicken and Wild Rice?

Walking
41 minutes

Jogging
33 minutes

Biking
29 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in Panera Bread’s Cream of Chicken and Wild Rice?
The dish is made with chicken, wild rice, cream, and vegetables, providing a rich flavor profile.
Is Panera’s Cream of Chicken and Wild Rice soup gluten-free?
No, this soup typically contains wheat-based products, so it is not gluten-free.
Can you customize Panera’s Cream of Chicken and Wild Rice?
Yes, you can request modifications or exclude certain ingredients when ordering.
Is Panera’s Cream of Chicken and Wild Rice healthy?
While it does contain nutrients, the sodium content is relatively high, so moderation is key.
What is a typical serving size for this soup?
A standard serving is typically one bowl, which is around 400 grams.

Final Words

Panera Bread’s Cream of Chicken and Wild Rice offers a delightful mix of flavors and nutrients.

A balanced dish, it provides protein, healthy fats, and carbohydrates.

Incorporating this soup into a varied diet can provide comfort and sustenance, especially during colder months.

Enjoying it in moderation can help maintain a healthy lifestyle.


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