Panera Bread Cinnamon Bagel
The Panera Bread Cinnamon Bagel is a delightful choice for breakfast or a snack. With its warm, sweet flavor and chewy texture, it’s hard to resist.
Not only does it satisfy your cravings, but it also offers a unique blend of spices and sweetness that enhances your morning routine.
This bagel is perfect on its own or paired with cream cheese for a richer experience. If you’re curious about its nutritional profile, keep reading to learn how this delectable bagel fits into a balanced diet.
Nutrition Facts
Serving Size 1 bagel (120g)
Amount Per Serving
Calories280
| Total Fat | 5 g | 6% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 330 mg | 14% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 15 g | 30% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1.2 mg | 7% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Panera Bread Cinnamon Bagel?
FAQs
Verdict
The Panera Bread Cinnamon Bagel offers both flavor and nutrition, making it a delightful option to incorporate into your diet.
Its balanced combination of carbohydrates, protein, and fats can contribute positively to your daily energy intake.
By enjoying this bagel in moderation, it can certainly be a tasty addition to a healthy eating pattern.
