Panera Bread Chipotle Chicken Avocado Melt

Do you really know how many calories are in the intriguing Panera Bread Chipotle Chicken Avocado Melt? Discover surprising facts about its nutritional profile!

The Panera Bread Chipotle Chicken Avocado Melt is a delicious blend of flavors, showcasing tender chicken, creamy avocado, and zesty chipotle sauce. This mouth-watering sandwich is perfect for lunch or a light dinner, providing a satisfying option without compromising on taste. Enjoy its rich flavors packed inside freshly baked bread that complements the ingredients beautifully.

Nutrition Facts

Serving Size 1 sandwich (265 g)

Amount Per Serving

Calories670

Total Fat	35 g	45%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	1300 mg	57%
Total Carbohydrate	63 g	23%
Dietary Fiber	8 g	29%
Total Sugars	3 g	0%
Protein	36 g	72%
Vitamin D	–	0%
Calcium	80 mg	6%
Iron	2 mg	10%
Potassium	740 mg	16%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle Chicken Avocado Melt?

Walking

29 minutes

Jogging

23 minutes

Biking

22 minutes

Swimming

28 minutes

FAQs

What are the key ingredients in the Chipotle Chicken Avocado Melt?

Key ingredients include chicken, avocado, chipotle sauce, and cheese, all nestled in a toasted bread.

Is this melt a good source of protein?

Yes, with 36 g of protein, it is an excellent source for muscle recovery and general health.

How many calories does it have?

It contains approximately 670 calories per serving.

Can this be part of a healthy diet?

Yes, when enjoyed in moderation, it can fit into a balanced diet, especially with its protein content.

What is a healthy side option with this melt?

A side salad or a piece of fruit would complement the melt nicely without adding excessive calories.

Verdict

The Panera Bread Chipotle Chicken Avocado Melt is not only delectable but also offers substantial nutritional benefits. Its blend of protein, healthy fats, and fiber supports a nutritious lifestyle. Enjoy this sandwich as part of a balanced diet to reap its benefits while satisfying your taste buds.