Panera Bread Chicken Teriyaki On Ciabatta

Ever wondered what nutritional benefits lie within Panera Bread’s Chicken Teriyaki on Ciabatta? This delicious meal is both tasty and nutritious.

Panera Bread’s Chicken Teriyaki on ciabatta is a standout option for a satisfying lunch or dinner. This flavorful sandwich combines grilled chicken, teriyaki sauce, and fresh vegetables on a ciabatta roll. Each bite bursts with savory goodness while offering important nutrients essential for your well-being. Its blend of protein and carbohydrates makes it a wholesome experience that delights your taste buds. Perfect for a meal on the go, this sandwich elevates convenience without sacrificing nutrition.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories460

Total Fat	15.00 g	19%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	65 mg	22%
Sodium	950 mg	41%
Total Carbohydrate	55 g	20%
Dietary Fiber	3 g	11%
Total Sugars	8 g	0%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	150 mg	12%
Iron	3 mg	15%
Potassium	600 mg	14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Panera Bread’s Chicken Teriyaki on Ciabatta?

A serving contains approximately 460 calories.

What are the primary nutrients in this sandwich?

The sandwich is rich in protein, carbohydrates, and essential vitamins.

Is this sandwich a good option for a balanced meal?

Yes, it provides a good balance of protein and carbohydrates, perfect for energy.

Can I customize my Chicken Teriyaki on Ciabatta?

Absolutely! You can choose additional toppings or adjust the sauce to your liking.

Does this sandwich cater to dietary restrictions?

Check with the staff for specific dietary needs or modifications.

Final Words

Panera Bread’s Chicken Teriyaki on Ciabatta is an excellent choice for those seeking a nutritious meal. With its balanced composition of protein, carbohydrates, and essential vitamins, it supports overall health, making it a fantastic addition to your diet. Enjoy this flavorful sandwich as a part of a balanced dietary approach.