Panera Bread Cheddar Broccoli Soup Calories

Do you really know how many calories are in Panera Bread’s cheddar broccoli soup? Discover surprising facts about this popular dish.

Panera Bread’s cheddar broccoli soup is a delightful option for those seeking comfort food. Each warm bowl combines creamy cheddar, fresh broccoli, and a savory blend of spices. With many people opting for this satisfying soup, knowing its calorie content is essential for maintaining a balanced diet. A typical serving may surprise you in terms of nutrition. Whether you’re a fan of hearty soups or looking for a quick meal choice, the calorie count and nutritional benefits are worth exploring for a healthier lifestyle.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories 480

Total Fat	28 g	36%
Saturated Fat	16 g	80%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	1,160 mg	50%
Total Carbohydrate	40 g	14%
Dietary Fiber	3 g	11%
Total Sugars	5 g	N/A
Protein	16 g	32%
Vitamin D	0 μg	0%
Calcium	572 mg	44%
Iron	1 mg	6%
Potassium	978 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread’s cheddar broccoli soup?

Walking

30 minutes

Jogging

18 minutes

Biking

15 minutes

Swimming

18 minutes

FAQs

How many calories are in Panera Bread’s cheddar broccoli soup?

One cup of Panera’s cheddar broccoli soup contains about 480 calories.

Is Panera Bread’s cheddar broccoli soup healthy?

It can be part of a balanced diet when enjoyed in moderation, considering its calorie and sodium content.

What are the main ingredients in the soup?

The soup typically contains cheddar cheese, broccoli, cream, carrots, and spices.

Does the soup contain gluten?

Yes, the soup contains gluten due to the use of thickening agents.

Can I customize my soup at Panera?

Yes, you can add extra toppings or pair it with different breads or sides to suit your preference.

Verdict

Panera Bread’s cheddar broccoli soup is a tasty and creamy option that provides essential nutrients like calcium and protein. While its calorie content is significant, enjoying it in moderation can fit nicely into a balanced diet. Pairing the soup with a salad or whole grain bread enhances its nutritional profile, making it a worthwhile choice for a hearty meal.