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Panera Bread Caprese Sandwich

Do you really know how many calories are in the delicious Panera Bread Caprese Sandwich? Discover surprising facts about this popular choice!

The Panera Bread Caprese Sandwich is a delightful fusion of flavor and freshness, featuring ripe tomatoes, fresh basil, and creamy mozzarella, all housed in a delectable ciabatta roll. It’s not just a treat for your taste buds but also a wholesome option packed with nutrients. With its vibrant ingredients, this sandwich embodies the essence of Italian cuisine while providing a fulfilling meal choice for health-conscious individuals. As more people seek out nutritious and flavorful food options, the Caprese Sandwich stands out as a perfect choice to enjoy without any guilt.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories450

Total Fat 17 g 26%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 850 mg 37%
Total Carbohydrate 58 g 19%
Dietary Fiber 3 g 12%
Total Sugars 4 g 8%
Protein 20 g 40%
Vitamin D 0%
Calcium 15%
Iron 10%
Potassium 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Caprese Sandwich?

Walking
55 minutes

Jogging
26 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in a Panera Bread Caprese Sandwich?
A Panera Bread Caprese Sandwich contains approximately 450 calories.
Is the Caprese Sandwich a healthy option?
Yes, with its fresh ingredients and moderate calorie count, it’s a nutritious choice for a meal.
Can I customize my Caprese Sandwich?
Absolutely! You can add or remove ingredients to suit your preferences.
What is the main source of protein in the Caprese Sandwich?
The main protein source in the Caprese Sandwich is the mozzarella cheese.
Does the Caprese Sandwich contain gluten?
Yes, it contains gluten due to the ciabatta bread used in the sandwich.

Verdict

The Panera Bread Caprese Sandwich stands out as a delightful combination of fresh ingredients and robust flavor. It’s a fantastic source of protein, essential vitamins, and minerals, making it a nutritious option for any meal. Enjoying this sandwich as part of a balanced diet can contribute positively to your health while satisfying your taste buds.


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