Panera Bread Calories Soup
When it comes to comforting, flavorful meals, Panera Bread’s soups are a go-to option for many. Not only do they offer warmth and satisfaction, but knowing the calories in each serving is essential for those mindful of their dietary habits. With a variety of soups ranging from creamy potato to wholesome vegetable, tracking your calorie intake has never been more important. Let’s uncover the nutritional value packed in these delicious bowls, making your dining experience both enjoyable and health-conscious.
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories210
| Total Fat | 9 g | 14% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 880 mg | 38% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 4 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread soup?
FAQs
Final Words
Panera Bread’s soups offer a delightful combination of flavor and nutrition. With a variety of options, they can easily fit into a balanced diet, providing plenty of vitamins, minerals, and protein. Incorporating these soups into your meal plan can contribute positively to your overall health while still delivering satisfying meals you love.
