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Panera Bread Calories Broccoli Cheddar Soup

Do you really know how many calories are in Panera Bread’s Broccoli Cheddar Soup? This delicious comfort food could surprise you with its nutritional profile.

Panera Bread’s Broccoli Cheddar Soup is a favorite among soup lovers, combining rich flavors with a creamy texture. Each bowl offers a comforting blend of broccoli and cheese, making it a popular choice for lunch or dinner. However, many are curious about its calorie content. Knowing the calories in this soup is essential for anyone who is health-conscious but still wants to indulge in delightful restaurant fare.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories510

Total Fat 41.00 g 63%
Saturated Fat 25 g 125%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 1,140 mg 50%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 12 g 24%
Vitamin D 0%
Calcium 440 mg 34%
Iron 1.3 mg 7%
Potassium 780 mg 16%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Broccoli Cheddar Soup?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Panera Bread’s Broccoli Cheddar Soup?
One cup of Panera Bread’s Broccoli Cheddar Soup has approximately 510 calories.
Is Broccoli Cheddar Soup healthy?
While it is a source of vitamins and calcium, the soup is high in calories and sodium, so moderation is key.
What is the serving size for Broccoli Cheddar Soup?
A standard serving size is 1 cup (245g).
Can I make Broccoli Cheddar Soup healthier?
Adding more vegetables and using low-fat cheese can improve its nutritional profile.

Final Words

Panera Bread’s Broccoli Cheddar Soup offers a creamy sensation with moderate calories, making it a popular choice among soup enthusiasts. While it holds nutritional benefits, including calcium and fiber, its higher calorie and sodium content suggests enjoying it as an occasional treat rather than a daily staple. Incorporating it into a balanced diet can be a delightful experience without compromising overall health.


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