Panera Bread Broccoli Cheddar Soup Calories
Broccoli cheddar soup from Panera Bread is a comforting favorite for many.
This rich and creamy soup not only satisfies cravings but also packs nutritional benefits.
For those mindful of calories, it’s essential to know the figures behind each serving to help maintain a balanced diet.
With the inclusion of broccoli and cheese, this soup offers vitamins and minerals while remaining indulgent.
Explore the details of its calorie count and nutritional value to enjoy it guilt-free.
Nutrition Facts
Serving Size 1 bowl (340g)
Amount Per Serving
Calories480
| Total Fat | 30 g | 38% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1,200 mg | 52% |
| Total Carbohydrate | 43 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 25% |
| Iron | 1.5 mg | 8% |
| Potassium | 800 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread’s broccoli cheddar soup?
FAQs
Final Words
Broccoli cheddar soup is a rich source of vitamins and nutrients, making it a comforting choice in many diets.
Due to its balance of fat, protein, and carbohydrates, it can be integrated into a healthy eating plan.
Its deliciousness makes it an enjoyable option while providing essential vitamins.
Moderation is key, and when enjoyed alongside other nutritious foods, it supports overall well-being.
