Panera Bread Black Bean Soup
Panera Bread’s Black Bean Soup is a delightful and hearty option that doesn’t compromise on flavor while being packed with nutrients. Made primarily from black beans, it provides a rich source of plant-based protein and fiber. This makes it not only filling but also a great choice for those seeking healthier meal options. Enjoying this soup can contribute to maintaining energy levels and supporting overall well-being. With its blend of spices and veggies, it offers a satisfying taste that perfectly complements a balanced diet.
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories210
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 890 mg | 39% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 12 g | 43% |
| Total Sugars | 2 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 2.9 mg | 16% |
| Potassium | 640 mg | 14% |
Nutrient Distribution