1733951740

Panera Bread Baguette Calories

Do you really know how many calories are in a Panera Bread baguette? Find out the surprising nutritional facts that might change your view on this beloved bread.

When it comes to bread, the Panera Bread baguette stands out.

This classic French bread delights many and is often a staple in sandwiches or enjoyed with soups.

However, it’s essential to be informed about the baguette’s calorie content to maintain a balanced diet.

Each serving offers a unique combination of nutrients that contributes to your daily intake.

By knowing the calories in a Panera Bread baguette, you can make healthier choices while enjoying your favorite meals.

Nutrition Facts

Serving Size 1 baguette (210g)

Amount Per Serving

Calories350

Total Fat 3.5 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 590 mg 26%
Total Carbohydrate 66 g 24%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 11 g 22%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 2.2 mg 12%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Panera Bread baguette?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Panera Bread’s baguette?
A Panera Bread baguette contains approximately 350 calories.
Is a baguette healthy to eat?
When consumed in moderation, a baguette can be part of a balanced diet, offering important nutrients.
What can I pair with a baguette?
Baguettes pair well with soups, salads, and various spreads for a wholesome meal.
Can I enjoy baguettes while on a diet?
Yes, just be mindful of portion sizes and opt for healthier toppings.
Are there gluten-free options at Panera?
Yes, Panera offers gluten-free bread options for those with dietary restrictions.

Verdict

Enjoying a Panera Bread baguette can be a delightful experience, providing essential carbs and a touch of satisfaction.

It’s a good source of energy to complement various meals.

Incorporating it mindfully into a balanced diet allows you to savor its taste while meeting your nutritional goals.

So, when you reach for that baguette, remember its nutritional benefits and how it fits into your overall health plan.


Similar Posts